Seacoast Women's Fitness Members
Our members are an awesome community of women who range in age from 30 to 86 at varying fitness levels. Members who are limited due to current or past injuries/conditions or have not worked out in sometime are welcome and feel at home at Seacoast Women’s Fitness. All of our members, regardless of where on their fitness journey, have found their fitness home at Seacoast Women’s Fitness. You will feel at home here as well.
We are proud of all of our members; women who take time out of their busy day to work on themselves. We believe in you all.
For you if you are new to fitness, restarting a fitness journey, or want to supplement another workout schedule
For you if you lead a healthy lifestyle, but want to improve stamina, get stronger, increase joint mobility, or you’ve hit a plateau in your workouts
For you if you want more muscle tone, are ready to invest more time into your workouts AND YOURSELF